East Marsh Community Website

 
  • Increase font size
  • Default font size
  • Decrease font size
East Marsh Community Website

Activities coming soon

Family Bingo is due to start on the 5th April 2013 5pm to 7pm Every Friday 

Coffee Mornings are due to start on the 6th April 2013 10am to 12pm

All are welcome to drop by to our social event, raffles, name cards and many more activities will be taking place.

Shibashi will also be running between 10am and 11am during coffee morning for anybody wishing to take part.

 

Our weekly activities

 

 

Curling 4pm – 5pm on Monday’s

Sociable and fun activity.

A game played on a wooden surface, in which large, round, flat stones are slid towards a target area.

Played in multiple teams.

Children from the age of 5 are welcome.

Shibashi 5pm – 6pm on Monday’s/ 10am – 11am Saturday’s

Mick and Kenny are our qualified Shibashi tutors.

Easy to learn.

Improves your health, increases energy, agility and flexibility and controls emotions.

Shibashi loosens and strengthens joints and muscles, it controls weight, rejuvenates your body, mind and spirit.

Reduces stress and improves concentration and intuitive abilities.

Children from the age of 5 are welcome.

Zumba 6pm – 7pm Monday’s and Friday’s .

Sharon is our qualified Zumba instructor.

Zumba involves dance and aerobic elements. The exercises include music with fast and slow rhythms, as well as resistance training because Zumba offers different options it is an exercise that is safe for all ages.

Helps build strength, improve motion and posture, and socialise.

A typical Zumba session burns between 500 and 1000 calories.

Children from the age of 5 are welcome.

 

Fat Fighters 5pm – 6pm Tuesday’s

Fat Fighters is a healthy eating club.

You learn about how food works once it’s in your body and get an understanding of portion sizes.

Weekly weigh ins are held during this session.

East Marsh Fat Fighters sessions are weekly group meetings.

One to ones talks are available as personal appointments.

 

Yoga 6pm – 7pm Tuesday’s

Sharon is our qualified yoga instructor.

The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

Yoga is a safe and effective way to increase physical activity, especially strength, flexibility and balance. There's some evidence that regular yoga practice is beneficial for people with high blood pressure, heart disease, aches and pains, including low back pain, depression and stress.

Children from the age of 5 are welcome

Bokwa 6pm – 7pm Wednesday’s

Tom is our qualified Bokwa instructor.

The steps in Bokwa are structured as letters and numbers everyone can do it. 5-year-old kids. 75 year old men and women. People with two left feet who cannot dance.

Bokwa is a new and completely different approach to group exercise. Participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. 

Children from the age of 5 are welcome.

 

Latest Freeman Street Regeneration News

Work on regeneration of Grimsby's Freeman Street to start in June

THE long-awaited regeneration of Freeman Street is due to get under way in June.

The first phase of the ambitious project to breathe new life into Grimsby’s one-time premier shopping street is currently out to tender.

  1. Artist’s impression: The planned ‘public realm’ improvements to Freeman Street. This is the view looking south.

    Artist’s impression: The planned ‘public realm’ improvements to Freeman Street. This is the view looking south.

Council bosses hope to appoint a contractor in May, with work due to begin the following month.

The first phase of the scheme will see a number of “public realm” improvements to the Freeman Street area.

Read more...
 

Important Information - Your Safety

Longhurst Havelok staff have brought to our attention that a magnet has recently been attached to a door at Tivoli Gardens, which could be to enable someone to break into the property as this stops the door from locking

They have informed local residents so to be aware for their own safety reasons

Humberside Police have been informed so they can monitor the area

If you do see anything suspicious do report this to the police on 101 (non emergency) or 999 (if you feel an emergency)

 

North East Lincolnshire OSSCA's

Nominations open for Outstanding Safer and Stronger Communities Awards (OSSCAs)

The Outstanding Safer and Stronger Communities Awards (OSSCAs) return in 2013 with exciting new categories and a sparkling awards ceremony.

Safer and Stronger Communities feels it is important to recognise the hard work from the groups, individuals and volunteers that make North East Lincolnshire a better and safer place to live.

The OSSCAs are a great way to say thank you and to showcase the good work that is going on. Nominations are invited in the following categories:

1. Standing up against anti-social behaviour award 2. Outstanding community safety project award 3. Lifetime achievement award 4. Judges’ award 5. Outstanding contribution to reducing crime award 6. Creativity and innovation award 7. Building stronger communities award 8. Community thank you award Councillor David Bolton, portfolio holder for community safety and neighbourhoods said:

“We want to encourage anyone who has been positively affected by someone in their community, be it an individual or a team, to put them forward for a reward and give them the thanks they deserve. Too often, the focus is put on the negative things that are going on around us. It is only right that we should recognise and reward those that dedicate time and effort to improving our local area”.

“I am looking forward to reading and hearing about all of the wonderful things that are taking place in our communities.”

Nominations close on Friday 12 April with a glittering awards ceremony for winners and nominees on Friday 17 May.

For more information:www.osscas.org.uk

And link here for the nomination form

For more information, call Victoria Henley, community safety officer, on (01472) 324972.

 


Page 8 of 29

Events Calendar

« < May 2013 > »
S M T W T F S
28 29 30 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 1

Latest Events

Sat, May 25th, @10:00am - 12:00PM
Coffee Morning
Sat, May 25th, @10:00am - 03:00PM
Free Computer Access
Mon, May 27th, @4:00pm - 07:00PM
Free Computer Access
Mon, May 27th, @5:00pm - 07:00PM
Youth Hub
Mon, May 27th, @5:00pm - 06:00PM
Shibashi with Mick and Kenny

Who's Online?

None

Login Form